Black sunflower seeds BAZARO, 100 g or Roasted unhulled sunflower seeds MOGYI, 150 g?

Black sunflower seeds BAZARO, 100 g Black sunflower seeds BAZARO, 100 g B 71 Healthier Roasted unhulled sunflower seeds MOGYI, 150 g Roasted unhulled sunflower seeds MOGYI, 150 g A 89

Per 100 g / 100 ml

Energy 662 kcal 291 kcal
Fat 58 g 24 g
of which saturates 6,1 g 3 g
Carbohydrate 13 g 9 g
of which sugars 2 g 1,5 g
Protein 22 g 9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Black sunflower seeds BAZARO, 100 g
B
Black sunflower seeds BAZARO, 100 g
662 kcal Fat 58 g Carbs 13 g Prot. 22 g
Sat. fat 6,1 g Sugars 2 g
100 g
Roasted unhulled sunflower seeds MOGYI, 150 g
A
Roasted unhulled sunflower seeds MOGYI, 150 g
291 kcal Fat 24 g Carbs 9 g Prot. 9 g
Sat. fat 3 g Sugars 1,5 g
150 g