Black cumin seeds, biodynamic LEBENSBAUM, 50 g or Caramelized neck with garlic and black cumin, 1 kg?

Energy — 181 kcal
Fat — 14 g
of which saturates — 5 g
Carbohydrate — 1 g
of which sugars — 0,5 g
Protein — 19 g
Salt — 1,2 g

Figures from the product labels. Green is the better value.

Black cumin seeds, biodynamic LEBENSBAUM, 50 g
Black cumin seeds, biodynamic LEBENSBAUM, 50 g
50 g
Caramelized neck with garlic and black cumin, 1 kg
D
Caramelized neck with garlic and black cumin, 1 kg
181 kcal Fat 14 g Carbs 1 g Prot. 19 g
Sat. fat 5 g Sugars 0,5 g
1 kg