Black rye sliced AGOTOS bread, 375 g or Black rye sliced bread with sunflower seeds AGOTOS, 375 g?

Black rye sliced AGOTOS bread, 375 g Black rye sliced AGOTOS bread, 375 g C 57 Healthier Black rye sliced bread with sunflower seeds AGOTOS, 375 g Black rye sliced bread with sunflower seeds AGOTOS, 375 g A 82

Per 100 g / 100 ml

Energy 223 kcal 266 kcal
Fat 1 g 8,2 g
of which saturates 0,2 g 1 g
Carbohydrate 43 g 36 g
of which sugars 3,7 g 1,9 g
Protein 6,4 g 8,7 g
Salt 1,2 g 1 g

Figures from the product labels. Green is the better value.

Black rye sliced AGOTOS bread, 375 g
C
Black rye sliced AGOTOS bread, 375 g
223 kcal Fat 1 g Carbs 43 g Prot. 6,4 g
Sat. fat 0,2 g Sugars 3,7 g
375 g
Black rye sliced bread with sunflower seeds AGOTOS, 375 g
A
Black rye sliced bread with sunflower seeds AGOTOS, 375 g
266 kcal Fat 8,2 g Carbs 36 g Prot. 8,7 g
Sat. fat 1 g Sugars 1,9 g
375 g