Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g or Whole grain rye bread TREJOS GIRNOS, 400g?

Healthier Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g A 82 Whole grain rye bread TREJOS GIRNOS, 400g Whole grain rye bread TREJOS GIRNOS, 400g C 64

Per 100 g / 100 ml

Energy 260 kcal 233 kcal
Fat 7,3 g 1,6 g
of which saturates 0,4 g 0,2 g
Carbohydrate 37 g 42,8 g
of which sugars 2,1 g 3,5 g
Protein 8,6 g 7,4 g
Salt 0,9 g 0,9 g

Figures from the product labels. Green is the better value.

Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
A
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g
260 kcal Fat 7,3 g Carbs 37 g Prot. 8,6 g
Sat. fat 0,4 g Sugars 2,1 g
375 g
Whole grain rye bread TREJOS GIRNOS, 400g
C
Whole grain rye bread TREJOS GIRNOS, 400g
233 kcal Fat 1,6 g Carbs 42,8 g Prot. 7,4 g
Sat. fat 0,2 g Sugars 3,5 g
400 g