Black bread JORĖ, seasoned with sunflower seeds, 580 g or NAAN bread, 260 g?

Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g C 68 NAAN bread, 260 g NAAN bread, 260 g C 61

Per 100 g / 100 ml

Energy 313 kcal 270 kcal
Fat 10,1 g 2,6 g
of which saturates 1,1 g 0,7 g
Carbohydrate 46,4 g 51 g
of which sugars 8,6 g 6,1 g
Protein 9,1 g 9,4 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Black bread JORĖ, seasoned with sunflower seeds, 580 g
C
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g
NAAN bread, 260 g
C
NAAN bread, 260 g
270 kcal Fat 2,6 g Carbs 51 g Prot. 9,4 g
Sat. fat 0,7 g Sugars 6,1 g
260 g