Juice with vitamin C and potassium, organic or Tuna chunks in its own juice JOHN WEST, 145 g?

Juice with vitamin C and potassium, organic Juice with vitamin C and potassium, organic E 11 Healthier Tuna chunks in its own juice JOHN WEST, 145 g Tuna chunks in its own juice JOHN WEST, 145 g A 100

Per 100 g / 100 ml

Energy 47 kcal 113 kcal
Fat 0,5 g 0,5 g
of which saturates 0,1 g 0 g
Carbohydrate 11 g 0 g
of which sugars 11 g 0 g
Fibre 0,5 g —
Protein 0,5 g 27 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Juice with vitamin C and potassium, organic
E
Juice with vitamin C and potassium, organic
47 kcal Fat 0,5 g Carbs 11 g Prot. 0,5 g
Fibre 0,5 g Sat. fat 0,1 g Sugars 11 g
750 ml
Tuna chunks in its own juice JOHN WEST, 145 g
A
Tuna chunks in its own juice JOHN WEST, 145 g
113 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0 g Sugars 0 g
145 g