Cereal bar ME2U with nuts and flax seeds, 45 g or Cereal bar NESTLE NESQUIK, 25 g?

Healthier Cereal bar ME2U with nuts and flax seeds, 45 g Cereal bar ME2U with nuts and flax seeds, 45 g C 61 Cereal bar NESTLE NESQUIK, 25 g Cereal bar NESTLE NESQUIK, 25 g E 0

Per 100 g / 100 ml

Energy 418 kcal 423 kcal
Fat 14,4 g 14,1 g
of which saturates 2,3 g 7,9 g
Carbohydrate 66,9 g 62,6 g
of which sugars 22,1 g 29,1 g
Protein 7,6 g 7,1 g
Salt 0,2 g 0,8 g

Figures from the product labels. Green is the better value.

Cereal bar ME2U with nuts and flax seeds, 45 g
C
Cereal bar ME2U with nuts and flax seeds, 45 g
418 kcal Fat 14,4 g Carbs 66,9 g Prot. 7,6 g
Sat. fat 2,3 g Sugars 22,1 g
45 g
Cereal bar NESTLE NESQUIK, 25 g
E
Cereal bar NESTLE NESQUIK, 25 g
423 kcal Fat 14,1 g Carbs 62,6 g Prot. 7,1 g
Sat. fat 7,9 g Sugars 29,1 g
25 g