Chopped sorrel WELL DONE, 285 g or Sorrel soup with ham RIMI EXPRESS, 470 g?

Healthier Chopped sorrel WELL DONE, 285 g Chopped sorrel WELL DONE, 285 g C 61 Sorrel soup with ham RIMI EXPRESS, 470 g Sorrel soup with ham RIMI EXPRESS, 470 g D 39

Per 100 g / 100 ml

Energy 19 kcal 66 kcal
Fat 0 g 2,3 g
of which saturates 0 g 1 g
Carbohydrate 1 g 7,7 g
of which sugars 0 g 0,7 g
Protein 2,1 g 3,2 g
Salt 1,2 g 2,3 g

Figures from the product labels. Green is the better value.

Chopped sorrel WELL DONE, 285 g
C
Chopped sorrel WELL DONE, 285 g
19 kcal Fat 0 g Carbs 1 g Prot. 2,1 g
Sat. fat 0 g Sugars 0 g
285 g
Sorrel soup with ham RIMI EXPRESS, 470 g
D
Sorrel soup with ham RIMI EXPRESS, 470 g
66 kcal Fat 2,3 g Carbs 7,7 g Prot. 3,2 g
Sat. fat 1 g Sugars 0,7 g
470 g