Mixed berry jam WELL DONE, 360 g or Mixed berry juice drink ELMENHORSTER VITA (TIGRAS), 200 ml?

Mixed berry jam WELL DONE, 360 g Mixed berry jam WELL DONE, 360 g D 21 Healthier Mixed berry juice drink ELMENHORSTER VITA (TIGRAS), 200 ml Mixed berry juice drink ELMENHORSTER VITA (TIGRAS), 200 ml C 56

Per 100 g / 100 ml

Energy 204 kcal 21 kcal
Fat 0,3 g 0,1 g
of which saturates 0 g 0,1 g
Carbohydrate 52 g 5 g
of which sugars 49 g 5 g
Protein 0,5 g 0,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Mixed berry jam WELL DONE, 360 g
D
Mixed berry jam WELL DONE, 360 g
204 kcal Fat 0,3 g Carbs 52 g Prot. 0,5 g
Sat. fat 0 g Sugars 49 g
360 g
Mixed berry juice drink ELMENHORSTER VITA (TIGRAS), 200 ml
C
Mixed berry juice drink ELMENHORSTER VITA (TIGRAS), 200 ml
21 kcal Fat 0,1 g Carbs 5 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 5 g
200 ml