Mixed berry jam WELL DONE, 360 g or Mixed color grapes, 500 g?

Mixed berry jam WELL DONE, 360 g Mixed berry jam WELL DONE, 360 g D 21 Healthier Mixed color grapes, 500 g Mixed color grapes, 500 g A 82

Per 100 g / 100 ml

Energy 204 kcal 69 kcal
Fat 0,3 g 0,2 g
of which saturates 0 g 0 g
Carbohydrate 52 g 18,1 g
of which sugars 49 g 15,5 g
Protein 0,5 g 0,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Mixed berry jam WELL DONE, 360 g
D
Mixed berry jam WELL DONE, 360 g
204 kcal Fat 0,3 g Carbs 52 g Prot. 0,5 g
Sat. fat 0 g Sugars 49 g
360 g
Mixed color grapes, 500 g
A
Mixed color grapes, 500 g
69 kcal Fat 0,2 g Carbs 18,1 g Prot. 0,6 g
Sat. fat 0 g Sugars 15,5 g
500 g