Mixed fruit juice drink KAKĖ MAKĖ, 200 ml or Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g?

Mixed fruit juice drink KAKĖ MAKĖ, 200 ml Mixed fruit juice drink KAKĖ MAKĖ, 200 ml C 56 Healthier Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g A 89

Per 100 g / 100 ml

Energy 21 kcal 133 kcal
Fat 0,1 g 4,8 g
of which saturates 0,1 g 0,8 g
Carbohydrate 5 g 7,1 g
of which sugars 5 g 7,1 g
Protein 0,1 g 15 g
Salt 0 g 1,1 g

Figures from the product labels. Green is the better value.

Mixed fruit juice drink KAKĖ MAKĖ, 200 ml
C
Mixed fruit juice drink KAKĖ MAKĖ, 200 ml
21 kcal Fat 0,1 g Carbs 5 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 5 g
200 ml
Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g
A
Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g
133 kcal Fat 4,8 g Carbs 7,1 g Prot. 15 g
Sat. fat 0,8 g Sugars 7,1 g
240 g