Mixed fruit juice drink ELMENHORSTER, 2 l or Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g?

Energy 17 kcal 133 kcal
Fat 0,1 g 4,8 g
of which saturates 0 g 0,8 g
Carbohydrate 4 g 7,1 g
of which sugars 4 g 7,1 g
Protein 0,1 g 15 g
Salt 0 g 1,1 g

Figures from the product labels. Green is the better value.

Mixed fruit juice drink ELMENHORSTER, 2 l
D
Mixed fruit juice drink ELMENHORSTER, 2 l
17 kcal Fat 0,1 g Carbs 4 g Prot. 0,1 g
Sat. fat 0 g Sugars 4 g
2 l
Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g
A
Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g
133 kcal Fat 4,8 g Carbs 7,1 g Prot. 15 g
Sat. fat 0,8 g Sugars 7,1 g
240 g