Mixed fruit nectar with pulp NATURALIS, 1 l or Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g?

Mixed fruit nectar with pulp NATURALIS, 1 l Mixed fruit nectar with pulp NATURALIS, 1 l E 6 Healthier Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g A 89

Per 100 g / 100 ml

Energy 48 kcal 133 kcal
Fat 0 g 4,8 g
of which saturates 0 g 0,8 g
Carbohydrate 12 g 7,1 g
of which sugars 12 g 7,1 g
Protein 0,2 g 15 g
Salt 0 g 1,1 g

Figures from the product labels. Green is the better value.

Mixed fruit nectar with pulp NATURALIS, 1 l
E
Mixed fruit nectar with pulp NATURALIS, 1 l
48 kcal Fat 0 g Carbs 12 g Prot. 0,2 g
Sat. fat 0 g Sugars 12 g
1 l
Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g
A
Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g
133 kcal Fat 4,8 g Carbs 7,1 g Prot. 15 g
Sat. fat 0,8 g Sugars 7,1 g
240 g