Mixed fruit juice with vitamin C, HOHES C PLUS, 1 l or Multicolored carrots, 500 g?

Energy 45 kcal 41 kcal
Fat 0,5 g 0,2 g
of which saturates 0,1 g 0 g
Carbohydrate 10 g 9,6 g
of which sugars 10 g 4,7 g
Protein 0,5 g 0,9 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Mixed fruit juice with vitamin C, HOHES C PLUS, 1 l
B
Mixed fruit juice with vitamin C, HOHES C PLUS, 1 l
45 kcal Fat 0,5 g Carbs 10 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 10 g
1 l
Multicolored carrots, 500 g
A
Multicolored carrots, 500 g
41 kcal Fat 0,2 g Carbs 9,6 g Prot. 0,9 g
Sat. fat 0 g Sugars 4,7 g
500 g