Italian Bake with ham, 114 g or Frozen baking vegetable mix HORTEX with Italian spices, 400 g?

Italian Bake with ham, 114 g Italian Bake with ham, 114 g D 36 Healthier Frozen baking vegetable mix HORTEX with Italian spices, 400 g Frozen baking vegetable mix HORTEX with Italian spices, 400 g A 86

Per 100 g / 100 ml

Energy 275 kcal 46 kcal
Fat 10 g 0,5 g
of which saturates 2,2 g 0,1 g
Carbohydrate 37 g 6,5 g
of which sugars 2,7 g 3,9 g
Protein 8,1 g 2,4 g
Salt 1,5 g 0,5 g

Figures from the product labels. Green is the better value.

Italian Bake with ham, 114 g
D
Italian Bake with ham, 114 g
275 kcal Fat 10 g Carbs 37 g Prot. 8,1 g
Sat. fat 2,2 g Sugars 2,7 g
114 g
Frozen baking vegetable mix HORTEX with Italian spices, 400 g
A
Frozen baking vegetable mix HORTEX with Italian spices, 400 g
46 kcal Fat 0,5 g Carbs 6,5 g Prot. 2,4 g
Sat. fat 0,1 g Sugars 3,9 g
400 g