Italian style salad with tuna, 220 g or Layered tuna salad IKI CHEFS, 300 g?

Healthier Italian style salad with tuna, 220 g Italian style salad with tuna, 220 g A 93 Layered tuna salad IKI CHEFS, 300 g Layered tuna salad IKI CHEFS, 300 g E 0

Per 100 g / 100 ml

Energy 97 kcal 168 kcal
Fat 2,9 g 12 g
of which saturates 0,4 g 1,4 g
Carbohydrate 9,7 g 8,8 g
of which sugars 2,2 g 2,2 g
Protein 7,3 g 5,5 g
Salt 0,8 g 5,5 g

Figures from the product labels. Green is the better value.

Italian style salad with tuna, 220 g
A
Italian style salad with tuna, 220 g
97 kcal Fat 2,9 g Carbs 9,7 g Prot. 7,3 g
Sat. fat 0,4 g Sugars 2,2 g
220 g
Layered tuna salad IKI CHEFS, 300 g
E
Layered tuna salad IKI CHEFS, 300 g
168 kcal Fat 12 g Carbs 8,8 g Prot. 5,5 g
Sat. fat 1,4 g Sugars 2,2 g
300 g