Italian lentil soup BUON GUSTO, 170 g or RAMEN vermicelli soup SHIN RAMYUN, 120 g?

Energy 295 kcal 424 kcal
Fat 1,3 g 14 g
of which saturates 0,1 g 6,7 g
Carbohydrate 43 g 66 g
of which sugars 2 g 2,6 g
Protein 23,3 g 8,6 g
Salt 0,1 g 3,7 g

Figures from the product labels. Green is the better value.

Italian lentil soup BUON GUSTO, 170 g
A
Italian lentil soup BUON GUSTO, 170 g
295 kcal Fat 1,3 g Carbs 43 g Prot. 23,3 g
Sat. fat 0,1 g Sugars 2 g
170 g
RAMEN vermicelli soup SHIN RAMYUN, 120 g
E
RAMEN vermicelli soup SHIN RAMYUN, 120 g
424 kcal Fat 14 g Carbs 66 g Prot. 8,6 g
Sat. fat 6,7 g Sugars 2,6 g
120 g