Italian casserole three cheeses FOOD ON FOOT, 125 g or Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g?

Italian casserole three cheeses FOOD ON FOOT, 125 g Italian casserole three cheeses FOOD ON FOOT, 125 g D 36 Healthier Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g C 64

Per 100 g / 100 ml

Energy 263 kcal 250 kcal
Fat 12 g 9,5 g
of which saturates 5,1 g 2,3 g
Carbohydrate 27 g 32 g
of which sugars 2,2 g 3,6 g
Protein 11 g 8 g
Salt 0,9 g 1,3 g

Figures from the product labels. Green is the better value.

Italian casserole three cheeses FOOD ON FOOT, 125 g
D
Italian casserole three cheeses FOOD ON FOOT, 125 g
263 kcal Fat 12 g Carbs 27 g Prot. 11 g
Sat. fat 5,1 g Sugars 2,2 g
125 g
Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g
C
Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g
250 kcal Fat 9,5 g Carbs 32 g Prot. 8 g
Sat. fat 2,3 g Sugars 3,6 g
125 g