Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g or Pecans in chocolate, organic TERRASANA, 100 g?

Healthier Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g C 64 Pecans in chocolate, organic TERRASANA, 100 g Pecans in chocolate, organic TERRASANA, 100 g E 0

Per 100 g / 100 ml

Energy 250 kcal 600 kcal
Fat 9,5 g 46 g
of which saturates 2,3 g 18 g
Carbohydrate 32 g 39 g
of which sugars 3,6 g 30 g
Fibre — 6,1 g
Protein 8 g 5,6 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g
C
Italian casserole MANTINGA with ham, cucumbers (thawed), 125 g
250 kcal Fat 9,5 g Carbs 32 g Prot. 8 g
Sat. fat 2,3 g Sugars 3,6 g
125 g
Pecans in chocolate, organic TERRASANA, 100 g
E
Pecans in chocolate, organic TERRASANA, 100 g
600 kcal Fat 46 g Carbs 39 g Prot. 5,6 g
Fibre 6,1 g Sat. fat 18 g Sugars 30 g
100 g