Whey protein isolate powder DIET FOOD, 500 g or Keto whey protein isolate powder with MCT DIET FOOD, 500 g?

Energy 369 kcal 430 kcal
Fat 1 g 15,8 g
of which saturates 0,2 g 15,1 g
Carbohydrate 0,4 g 0,5 g
of which sugars 0,4 g 0,4 g
Fibre — 3 g
Protein 87 g 71 g
Salt 0,6 g 0,5 g

Figures from the product labels. Green is the better value.

Whey protein isolate powder DIET FOOD, 500 g
A
Whey protein isolate powder DIET FOOD, 500 g
369 kcal Fat 1 g Carbs 0,4 g Prot. 87 g
Sat. fat 0,2 g Sugars 0,4 g
500 g
Keto whey protein isolate powder with MCT DIET FOOD, 500 g
D
Keto whey protein isolate powder with MCT DIET FOOD, 500 g
430 kcal Fat 15,8 g Carbs 0,5 g Prot. 71 g
Fibre 3 g Sat. fat 15,1 g Sugars 0,4 g
500 g