Instant spicy ramen chicken flavor SAM YANG, 140 g or Instant Mashed Potatoes with Chicken?

Instant spicy ramen chicken flavor SAM YANG, 140 g Instant spicy ramen chicken flavor SAM YANG, 140 g E 0 Healthier Instant Mashed Potatoes with Chicken Instant Mashed Potatoes with Chicken A 93

Per 100 g / 100 ml

Energy 400 kcal 73 kcal
Fat 20 g 1 g
of which saturates 5 g 0 g
Carbohydrate 64,4 g 11 g
of which sugars 5 g 0 g
Protein 10 g 12 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Instant spicy ramen chicken flavor SAM YANG, 140 g
E
Instant spicy ramen chicken flavor SAM YANG, 140 g
400 kcal Fat 20 g Carbs 64,4 g Prot. 10 g
Sat. fat 5 g Sugars 5 g
140 g
Instant Mashed Potatoes with Chicken
A
Instant Mashed Potatoes with Chicken
73 kcal Fat 1 g Carbs 11 g Prot. 12 g
Sat. fat 0 g Sugars 0 g
50 g