Instant raspberry flavored tea EKLAND, 350 g or Instant oatmeal with raspberries, 40 g?

Instant raspberry flavored tea EKLAND, 350 g Instant raspberry flavored tea EKLAND, 350 g E 11 Healthier Instant oatmeal with raspberries, 40 g Instant oatmeal with raspberries, 40 g D 32

Per 100 g / 100 ml

Energy 383 kcal 397 kcal
Fat 0 g 5,5 g
of which saturates 0 g 1 g
Carbohydrate 94 g 72 g
of which sugars 94 g 17,6 g
Protein 0,1 g 11 g
Salt 0 g 0,9 g

Figures from the product labels. Green is the better value.

Instant raspberry flavored tea EKLAND, 350 g
E
Instant raspberry flavored tea EKLAND, 350 g
383 kcal Fat 0 g Carbs 94 g Prot. 0,1 g
Sat. fat 0 g Sugars 94 g
350 g
Instant oatmeal with raspberries, 40 g
D
Instant oatmeal with raspberries, 40 g
397 kcal Fat 5,5 g Carbs 72 g Prot. 11 g
Sat. fat 1 g Sugars 17,6 g
40 g