Instant pasta SUN YAN (Asian chicken flavor), 65 g or Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g?

Healthier Instant pasta SUN YAN (Asian chicken flavor), 65 g Instant pasta SUN YAN (Asian chicken flavor), 65 g C 64 Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g E 0

Per 100 g / 100 ml

Energy 98 kcal 364 kcal
Fat 4 g 9,1 g
of which saturates 0,5 g 4 g
Carbohydrate 13 g 57,9 g
of which sugars 1,1 g 18,9 g
Protein 2,1 g 12 g
Salt 0,7 g 12,3 g

Figures from the product labels. Green is the better value.

Instant pasta SUN YAN (Asian chicken flavor), 65 g
C
Instant pasta SUN YAN (Asian chicken flavor), 65 g
98 kcal Fat 4 g Carbs 13 g Prot. 2,1 g
Sat. fat 0,5 g Sugars 1,1 g
65 g
Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g
E
Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g
364 kcal Fat 9,1 g Carbs 57,9 g Prot. 12 g
Sat. fat 4 g Sugars 18,9 g
16 g