Instant oatmeal with raspberries, 40 g or Instant oatmeal MALSENA (with forest berries), 45 g?

Instant oatmeal with raspberries, 40 g Instant oatmeal with raspberries, 40 g D 32 Healthier Instant oatmeal MALSENA (with forest berries), 45 g Instant oatmeal MALSENA (with forest berries), 45 g D 39

Per 100 g / 100 ml

Energy 397 kcal 351 kcal
Fat 5,5 g 5,4 g
of which saturates 1 g 0,8 g
Carbohydrate 72 g 66 g
of which sugars 17,6 g 15 g
Fibre — 7,8 g
Protein 11 g 9,5 g
Salt 0,9 g 0,7 g

Figures from the product labels. Green is the better value.

Instant oatmeal with raspberries, 40 g
D
Instant oatmeal with raspberries, 40 g
397 kcal Fat 5,5 g Carbs 72 g Prot. 11 g
Sat. fat 1 g Sugars 17,6 g
40 g
Instant oatmeal MALSENA (with forest berries), 45 g
D
Instant oatmeal MALSENA (with forest berries), 45 g
351 kcal Fat 5,4 g Carbs 66 g Prot. 9,5 g
Fibre 7,8 g Sat. fat 0,8 g Sugars 15 g
45 g