Instant noodles with sesame NISSIN DEMAE RAMEN, 100 g or Quick-cooking oatmeal?

Instant noodles with sesame NISSIN DEMAE RAMEN, 100 g Instant noodles with sesame NISSIN DEMAE RAMEN, 100 g C 57 Healthier Quick-cooking oatmeal Quick-cooking oatmeal A 79

Per 100 g / 100 ml

Energy 86 kcal 368 kcal
Fat 3,5 g 7 g
of which saturates 1,8 g 1,2 g
Carbohydrate 10,8 g 58,7 g
of which sugars 0,4 g 0,7 g
Protein 2,2 g 12,5 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Instant noodles with sesame NISSIN DEMAE RAMEN, 100 g
C
Instant noodles with sesame NISSIN DEMAE RAMEN, 100 g
86 kcal Fat 3,5 g Carbs 10,8 g Prot. 2,2 g
Sat. fat 1,8 g Sugars 0,4 g
100 g
Quick-cooking oatmeal
A
Quick-cooking oatmeal
368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g
Sat. fat 1,2 g Sugars 0,7 g
1,2 kg