Instant noodles SUN YAN YAKISOBA, chicken flavor, 85 g or Instant noodles KNORR, four cheese flavor, 66 g?

Instant noodles SUN YAN YAKISOBA, chicken flavor, 85 g Instant noodles SUN YAN YAKISOBA, chicken flavor, 85 g D 39 Healthier Instant noodles KNORR, four cheese flavor, 66 g Instant noodles KNORR, four cheese flavor, 66 g C 68

Per 100 g / 100 ml

Energy 220 kcal 105 kcal
Fat 11 g 2 g
of which saturates 1,4 g 1,1 g
Carbohydrate 25 g 18 g
of which sugars 2,1 g 2 g
Protein 4,5 g 3,7 g
Salt 1,8 g 0,6 g

Figures from the product labels. Green is the better value.

Instant noodles SUN YAN YAKISOBA, chicken flavor, 85 g
D
Instant noodles SUN YAN YAKISOBA, chicken flavor, 85 g
220 kcal Fat 11 g Carbs 25 g Prot. 4,5 g
Sat. fat 1,4 g Sugars 2,1 g
85 g
Instant noodles KNORR, four cheese flavor, 66 g
C
Instant noodles KNORR, four cheese flavor, 66 g
105 kcal Fat 2 g Carbs 18 g Prot. 3,7 g
Sat. fat 1,1 g Sugars 2 g
66 g