Instant noodles SUN YAN (TOM YUM flavor), 65 g or Tom Yum Paste KANOKWAN, 30g?

Healthier Instant noodles SUN YAN (TOM YUM flavor), 65 g Instant noodles SUN YAN (TOM YUM flavor), 65 g C 64 Tom Yum Paste KANOKWAN, 30g Tom Yum Paste KANOKWAN, 30g E 0

Per 100 g / 100 ml

Energy 92 kcal 301 kcal
Fat 3,9 g 17,6 g
of which saturates 0,5 g 16,2 g
Carbohydrate 12 g 32,3 g
of which sugars 0,6 g 25,2 g
Protein 2 g 3,3 g
Salt 0,7 g 27,3 g

Figures from the product labels. Green is the better value.

Instant noodles SUN YAN (TOM YUM flavor), 65 g
C
Instant noodles SUN YAN (TOM YUM flavor), 65 g
92 kcal Fat 3,9 g Carbs 12 g Prot. 2 g
Sat. fat 0,5 g Sugars 0,6 g
65 g
Tom Yum Paste KANOKWAN, 30g
E
Tom Yum Paste KANOKWAN, 30g
301 kcal Fat 17,6 g Carbs 32,3 g Prot. 3,3 g
Sat. fat 16,2 g Sugars 25,2 g
30 g