Instant noodles NONGSHIM SHIN RAMYUN, 120 g or Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g?

Instant noodles NONGSHIM SHIN RAMYUN, 120 g Instant noodles NONGSHIM SHIN RAMYUN, 120 g E 0 Healthier Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g C 68

Per 100 g / 100 ml

Energy 482 kcal 65 kcal
Fat 15,7 g 0,7 g
of which saturates 7,6 g 0,1 g
Carbohydrate 75 g 11 g
of which sugars 3,4 g 0,5 g
Fibre — 1,9 g
Protein 1 g 2,5 g
Salt 4,6 g 0,8 g

Figures from the product labels. Green is the better value.

Instant noodles NONGSHIM SHIN RAMYUN, 120 g
E
Instant noodles NONGSHIM SHIN RAMYUN, 120 g
482 kcal Fat 15,7 g Carbs 75 g Prot. 1 g
Sat. fat 7,6 g Sugars 3,4 g
120 g
Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g
C
Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g
65 kcal Fat 0,7 g Carbs 11 g Prot. 2,5 g
Fibre 1,9 g Sat. fat 0,1 g Sugars 0,5 g
85 g