Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g or Quick preparation lemon sauce HEAT & EAT, 230 ml?

Energy 68 kcal 62 kcal
Fat 0,7 g 4,7 g
of which saturates 0,1 g 2,7 g
Carbohydrate 13 g 3,3 g
of which sugars 0,2 g 1,1 g
Fibre 1,1 g —
Protein 1,8 g 2,7 g
Salt 1,1 g 0,7 g

Figures from the product labels. Green is the better value.

Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g
A
Instant noodles MISO RAMEN with hot pepper, organic KING SOBA, 85 g
68 kcal Fat 0,7 g Carbs 13 g Prot. 1,8 g
Fibre 1,1 g Sat. fat 0,1 g Sugars 0,2 g
85 g
Quick preparation lemon sauce HEAT & EAT, 230 ml
A
Quick preparation lemon sauce HEAT & EAT, 230 ml
62 kcal Fat 4,7 g Carbs 3,3 g Prot. 2,7 g
Sat. fat 2,7 g Sugars 1,1 g
230 ml