Instant noodles KNORR, chicken flavor, 61 g or Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g?

Healthier Instant noodles KNORR, chicken flavor, 61 g Instant noodles KNORR, chicken flavor, 61 g C 64 Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g E 0

Per 100 g / 100 ml

Energy 75 kcal 364 kcal
Fat 3,4 g 9,1 g
of which saturates 1,6 g 4 g
Carbohydrate 9,3 g 57,9 g
of which sugars 0,5 g 18,9 g
Protein 1,6 g 12 g
Salt 0,7 g 12,3 g

Figures from the product labels. Green is the better value.

Instant noodles KNORR, chicken flavor, 61 g
C
Instant noodles KNORR, chicken flavor, 61 g
75 kcal Fat 3,4 g Carbs 9,3 g Prot. 1,6 g
Sat. fat 1,6 g Sugars 0,5 g
61 g
Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g
E
Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g
364 kcal Fat 9,1 g Carbs 57,9 g Prot. 12 g
Sat. fat 4 g Sugars 18,9 g
16 g