Instant noodles KNORR CARBONARA FUSION, 64 g or Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g?

Instant noodles KNORR CARBONARA FUSION, 64 g Instant noodles KNORR CARBONARA FUSION, 64 g C 61 Healthier Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g C 68

Per 100 g / 100 ml

Energy 100 kcal 65 kcal
Fat 4,8 g 0,7 g
of which saturates 0,7 g 0,1 g
Carbohydrate 11 g 11 g
of which sugars 0,8 g 0,5 g
Fibre — 1,9 g
Protein 1,9 g 2,5 g
Salt 0,9 g 0,8 g

Figures from the product labels. Green is the better value.

Instant noodles KNORR CARBONARA FUSION, 64 g
C
Instant noodles KNORR CARBONARA FUSION, 64 g
100 kcal Fat 4,8 g Carbs 11 g Prot. 1,9 g
Sat. fat 0,7 g Sugars 0,8 g
64 g
Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g
C
Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g
65 kcal Fat 0,7 g Carbs 11 g Prot. 2,5 g
Fibre 1,9 g Sat. fat 0,1 g Sugars 0,5 g
85 g