Instant noodles chicken flavor KNORR, 61 g or Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g?

Instant noodles chicken flavor KNORR, 61 g Instant noodles chicken flavor KNORR, 61 g C 64 Healthier Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g C 68

Per 100 g / 100 ml

Energy 75 kcal 65 kcal
Fat 3,4 g 0,7 g
of which saturates 1,6 g 0,1 g
Carbohydrate 9,3 g 11 g
of which sugars 0,5 g 0,5 g
Fibre — 1,9 g
Protein 1,6 g 2,5 g
Salt 0,7 g 0,8 g

Figures from the product labels. Green is the better value.

Instant noodles chicken flavor KNORR, 61 g
C
Instant noodles chicken flavor KNORR, 61 g
75 kcal Fat 3,4 g Carbs 9,3 g Prot. 1,6 g
Sat. fat 1,6 g Sugars 0,5 g
61 g
Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g
C
Instant noodles MISO RAMEN, classic, organic KING SOBA, 85 g
65 kcal Fat 0,7 g Carbs 11 g Prot. 2,5 g
Fibre 1,9 g Sat. fat 0,1 g Sugars 0,5 g
85 g