Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g or Mashed potatoes with ham KNORR, 51 g?

Healthier Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g A 79 Mashed potatoes with ham KNORR, 51 g Mashed potatoes with ham KNORR, 51 g C 57

Per 100 g / 100 ml

Energy 75 kcal 98 kcal
Fat 2,6 g 5 g
of which saturates 1,6 g 2,8 g
Carbohydrate 10 g 9,4 g
of which sugars 0,9 g 0,6 g
Protein 2,4 g 2,4 g
Salt 0,9 g 0,8 g

Figures from the product labels. Green is the better value.

Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g
A
Instant mashed potatoes SUN YAN VERSE with mushrooms, 50 g
75 kcal Fat 2,6 g Carbs 10 g Prot. 2,4 g
Sat. fat 1,6 g Sugars 0,9 g
50 g
Mashed potatoes with ham KNORR, 51 g
C
Mashed potatoes with ham KNORR, 51 g
98 kcal Fat 5 g Carbs 9,4 g Prot. 2,4 g
Sat. fat 2,8 g Sugars 0,6 g
51 g