Instant coffee NESCAFE CLASSIC STRONG, 250 g or Instant coffee NESCAFE CAPPUCCINO IRISH, 8 x 14 g?

Healthier Instant coffee NESCAFE CLASSIC STRONG, 250 g Instant coffee NESCAFE CLASSIC STRONG, 250 g B 72 Instant coffee NESCAFE CAPPUCCINO IRISH, 8 x 14 g Instant coffee NESCAFE CAPPUCCINO IRISH, 8 x 14 g E 4

Per 100 g / 100 ml

Energy 28 kcal 460 kcal
Fat 0,2 g 2,1 g
of which saturates 0,1 g 1,8 g
Carbohydrate 3,1 g 78 g
of which sugars 3,1 g 54 g
Protein 7,8 g 10 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Instant coffee NESCAFE CLASSIC STRONG, 250 g
B
Instant coffee NESCAFE CLASSIC STRONG, 250 g
28 kcal Fat 0,2 g Carbs 3,1 g Prot. 7,8 g
Sat. fat 0,1 g Sugars 3,1 g
250 g
Instant coffee NESCAFE CAPPUCCINO IRISH, 8 x 14 g
E
Instant coffee NESCAFE CAPPUCCINO IRISH, 8 x 14 g
460 kcal Fat 2,1 g Carbs 78 g Prot. 10 g
Sat. fat 1,8 g Sugars 54 g
112 g