Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g or Instant noodles KNORR, chicken flavor, 61 g?

Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g E 0 Healthier Instant noodles KNORR, chicken flavor, 61 g Instant noodles KNORR, chicken flavor, 61 g C 64

Per 100 g / 100 ml

Energy 364 kcal 75 kcal
Fat 9,1 g 3,4 g
of which saturates 4 g 1,6 g
Carbohydrate 57,9 g 9,3 g
of which sugars 18,9 g 0,5 g
Protein 12 g 1,6 g
Salt 12,3 g 0,7 g

Figures from the product labels. Green is the better value.

Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g
E
Instant chicken soup with croutons MAGGI 5 MINUTES, 16 g
364 kcal Fat 9,1 g Carbs 57,9 g Prot. 12 g
Sat. fat 4 g Sugars 18,9 g
16 g
Instant noodles KNORR, chicken flavor, 61 g
C
Instant noodles KNORR, chicken flavor, 61 g
75 kcal Fat 3,4 g Carbs 9,3 g Prot. 1,6 g
Sat. fat 1,6 g Sugars 0,5 g
61 g