Indian salad with tuna, 220 g or Italian style salad with tuna, 220 g?

Indian salad with tuna, 220 g Indian salad with tuna, 220 g A 86 Healthier Italian style salad with tuna, 220 g Italian style salad with tuna, 220 g A 93

Per 100 g / 100 ml

Energy 107 kcal 97 kcal
Fat 2,7 g 2,9 g
of which saturates 0,3 g 0,4 g
Carbohydrate 11 g 9,7 g
of which sugars 5 g 2,2 g
Protein 8,4 g 7,3 g
Salt 0,9 g 0,8 g

Figures from the product labels. Green is the better value.

Indian salad with tuna, 220 g
A
Indian salad with tuna, 220 g
107 kcal Fat 2,7 g Carbs 11 g Prot. 8,4 g
Sat. fat 0,3 g Sugars 5 g
220 g
Italian style salad with tuna, 220 g
A
Italian style salad with tuna, 220 g
97 kcal Fat 2,9 g Carbs 9,7 g Prot. 7,3 g
Sat. fat 0,4 g Sugars 2,2 g
220 g