Ice cream DADU with yogurt glaze and blackberry filling, 90 g or Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g?

Energy 310 kcal 81 kcal
Fat 15,8 g 0,7 g
of which saturates 10,3 g 0,2 g
Carbohydrate 38 g 0 g
of which sugars 27,4 g 0 g
Protein 4 g 18 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Ice cream DADU with yogurt glaze and blackberry filling, 90 g
E
Ice cream DADU with yogurt glaze and blackberry filling, 90 g
310 kcal Fat 15,8 g Carbs 38 g Prot. 4 g
Sat. fat 10,3 g Sugars 27,4 g
90 g
Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g
A
Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g
81 kcal Fat 0,7 g Carbs 0 g Prot. 18 g
Sat. fat 0,2 g Sugars 0 g
250 g