Apple and berry juice SUN365, 500 ml or Protein yogurt with baked apples VALIO PROFEEL, 200 g?

Apple and berry juice SUN365, 500 ml Apple and berry juice SUN365, 500 ml E 11 Healthier Protein yogurt with baked apples VALIO PROFEEL, 200 g Protein yogurt with baked apples VALIO PROFEEL, 200 g A 100

Per 100 g / 100 ml

Energy 51 kcal 62 kcal
Fat 0 g 0,7 g
of which saturates 0 g 0,4 g
Carbohydrate 11,9 g 4,6 g
of which sugars 9,5 g 4,1 g
Protein 0,4 g 9,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Apple and berry juice SUN365, 500 ml
E
Apple and berry juice SUN365, 500 ml
51 kcal Fat 0 g Carbs 11,9 g Prot. 0,4 g
Sat. fat 0 g Sugars 9,5 g
500 ml
Protein yogurt with baked apples VALIO PROFEEL, 200 g
A
Protein yogurt with baked apples VALIO PROFEEL, 200 g
62 kcal Fat 0,7 g Carbs 4,6 g Prot. 9,2 g
Sat. fat 0,4 g Sugars 4,1 g
200 g