Hot smoked turkey breast fillet, a. r., 1 kg or Gently smoked turkey breast vacuum 300g?

Energy 92 kcal 102 kcal
Fat 1 g 1 g
of which saturates 0,5 g 0,5 g
Carbohydrate 0,6 g 1,4 g
of which sugars 0,5 g 0,8 g
Protein 19 g 21 g
Salt 2 g 3,6 g

Figures from the product labels. Green is the better value.

Hot smoked turkey breast fillet, a. r., 1 kg
C
Hot smoked turkey breast fillet, a. r., 1 kg
92 kcal Fat 1 g Carbs 0,6 g Prot. 19 g
Sat. fat 0,5 g Sugars 0,5 g
1 kg
Gently smoked turkey breast vacuum 300g
D
Gently smoked turkey breast vacuum 300g
102 kcal Fat 1 g Carbs 1,4 g Prot. 21 g
Sat. fat 0,5 g Sugars 0,8 g
300 g