Hot smoked sliced SAMSONO skilandinė sausage, A. r., 100 g or Hot smoked KABANOS sausages PORMET, I r., 120 g?

Healthier Hot smoked sliced SAMSONO skilandinė sausage, A. r., 100 g Hot smoked sliced SAMSONO skilandinė sausage, A. r., 100 g D 29 Hot smoked KABANOS sausages PORMET, I r., 120 g Hot smoked KABANOS sausages PORMET, I r., 120 g E 0

Per 100 g / 100 ml

Energy 269 kcal 417 kcal
Fat 22 g 33 g
of which saturates 3,9 g 14 g
Carbohydrate 1,1 g 3 g
of which sugars 1,1 g 1,2 g
Protein 16,5 g 28 g
Salt 1,7 g 3,1 g

Figures from the product labels. Green is the better value.

Hot smoked sliced SAMSONO skilandinė sausage, A. r., 100 g
D
Hot smoked sliced SAMSONO skilandinė sausage, A. r., 100 g
269 kcal Fat 22 g Carbs 1,1 g Prot. 16,5 g
Sat. fat 3,9 g Sugars 1,1 g
100 g
Hot smoked KABANOS sausages PORMET, I r., 120 g
E
Hot smoked KABANOS sausages PORMET, I r., 120 g
417 kcal Fat 33 g Carbs 3 g Prot. 28 g
Sat. fat 14 g Sugars 1,2 g
120 g