Hot smoked shortfin squid, 1 kg or Squids in sunflower oil SUN & SEA, 111 g?

Energy 92 kcal 166 kcal
Fat 1,4 g 7,9 g
of which saturates 0,4 g 1 g
Carbohydrate 3,1 g 1,6 g
of which sugars 0 g 0,5 g
Protein 15,6 g 22 g
Salt 2 g 1,2 g

Figures from the product labels. Green is the better value.

Hot smoked shortfin squid, 1 kg
C
Hot smoked shortfin squid, 1 kg
92 kcal Fat 1,4 g Carbs 3,1 g Prot. 15,6 g
Sat. fat 0,4 g Sugars 0 g
1 kg
Squids in sunflower oil SUN & SEA, 111 g
A
Squids in sunflower oil SUN & SEA, 111 g
166 kcal Fat 7,9 g Carbs 1,6 g Prot. 22 g
Sat. fat 1 g Sugars 0,5 g
111 g