Hot smoked sausage or Hot smoked chicken sausage PORMET (slices), I r., 100 g?

Hot smoked sausage Hot smoked sausage D 25 Healthier Hot smoked chicken sausage PORMET (slices), I r., 100 g Hot smoked chicken sausage PORMET (slices), I r., 100 g D 39

Per 100 g / 100 ml

Energy 229 kcal 147 kcal
Fat 18 g 8 g
of which saturates 4 g 2,1 g
Carbohydrate 2,7 g 2,7 g
of which sugars 0,6 g 0,3 g
Protein 14 g 16 g
Salt 2,2 g 1,7 g

Figures from the product labels. Green is the better value.

Hot smoked sausage
D
Hot smoked sausage
229 kcal Fat 18 g Carbs 2,7 g Prot. 14 g
Sat. fat 4 g Sugars 0,6 g
400 g
Hot smoked chicken sausage PORMET (slices), I r., 100 g
D
Hot smoked chicken sausage PORMET (slices), I r., 100 g
147 kcal Fat 8 g Carbs 2,7 g Prot. 16 g
Sat. fat 2,1 g Sugars 0,3 g
100 g