Hot smoked SAMSONO sausage, a. r., 220 g or Boiled SAMSONO PANERIO sausage, a. r., 330 g?

Hot smoked SAMSONO sausage, a. r., 220 g Hot smoked SAMSONO sausage, a. r., 220 g E 0 Healthier Boiled SAMSONO PANERIO sausage, a. r., 330 g Boiled SAMSONO PANERIO sausage, a. r., 330 g C 64

Per 100 g / 100 ml

Energy 318 kcal 226 kcal
Fat 28 g 20 g
of which saturates 13 g 8 g
Carbohydrate 0,5 g 0,6 g
of which sugars 0,5 g 0,4 g
Protein 16 g 11 g
Salt 2,2 g 1,4 g

Figures from the product labels. Green is the better value.

Hot smoked SAMSONO sausage, a. r., 220 g
E
Hot smoked SAMSONO sausage, a. r., 220 g
318 kcal Fat 28 g Carbs 0,5 g Prot. 16 g
Sat. fat 13 g Sugars 0,5 g
220 g
Boiled SAMSONO PANERIO sausage, a. r., 330 g
C
Boiled SAMSONO PANERIO sausage, a. r., 330 g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 8 g Sugars 0,4 g
330 g