Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g E 7 Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g C 64

Per 100 g / 100 ml

Energy 314 kcal 239 kcal
Fat 28 g 22 g
of which saturates 10 g 10 g
Carbohydrate 0,4 g 0,3 g
of which sugars 0,3 g 0,3 g
Protein 15 g 10 g
Salt 1,7 g 1,4 g

Figures from the product labels. Green is the better value.

Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g
E
Hot smoked SAMSONO PALANGOS sausage, a. r, 480 g
314 kcal Fat 28 g Carbs 0,4 g Prot. 15 g
Sat. fat 10 g Sugars 0,3 g
480 g
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
C
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g