Hot smoked salted loin Kleboniška, A, 1 kg or Salted and dried smelt with sweet MSDM, 36g?

Healthier Hot smoked salted loin Kleboniška, A, 1 kg Hot smoked salted loin Kleboniška, A, 1 kg A 100 Salted and dried smelt with sweet MSDM, 36g Salted and dried smelt with sweet MSDM, 36g E 0

Per 100 g / 100 ml

Energy 139 kcal 272 kcal
Fat 3 g 2 g
of which saturates 0 g 1,3 g
Carbohydrate 0 g 10,5 g
of which sugars 0 g 1,3 g
Protein 28 g 53 g
Salt 0 g 12,5 g

Figures from the product labels. Green is the better value.

Hot smoked salted loin Kleboniška, A, 1 kg
A
Hot smoked salted loin Kleboniška, A, 1 kg
139 kcal Fat 3 g Carbs 0 g Prot. 28 g
Sat. fat 0 g Sugars 0 g
1 kg
Salted and dried smelt with sweet MSDM, 36g
E
Salted and dried smelt with sweet MSDM, 36g
272 kcal Fat 2 g Carbs 10,5 g Prot. 53 g
Sat. fat 1,3 g Sugars 1,3 g
36 g