Hot smoked salami WELL DONE, a. r., 200 g or Salami with cheese, I r., kg?

Healthier Hot smoked salami WELL DONE, a. r., 200 g Hot smoked salami WELL DONE, a. r., 200 g E 11 Salami with cheese, I r., kg Salami with cheese, I r., kg E 0

Per 100 g / 100 ml

Energy 270 kcal 430 kcal
Fat 23 g 38 g
of which saturates 8,7 g 13 g
Carbohydrate 1,5 g 3,6 g
of which sugars 0,3 g 3,4 g
Protein 14 g 18,3 g
Salt 1,7 g 3,9 g

Figures from the product labels. Green is the better value.

Hot smoked salami WELL DONE, a. r., 200 g
E
Hot smoked salami WELL DONE, a. r., 200 g
270 kcal Fat 23 g Carbs 1,5 g Prot. 14 g
Sat. fat 8,7 g Sugars 0,3 g
200 g
Salami with cheese, I r., kg
E
Salami with cheese, I r., kg
430 kcal Fat 38 g Carbs 3,6 g Prot. 18,3 g
Sat. fat 13 g Sugars 3,4 g
1 kg