Hot smoked salami BIOVELA, I r., 280 g or Boiled BAJORŲ salami vacuum, a.r., 450 g?

Hot smoked salami BIOVELA, I r., 280 g Hot smoked salami BIOVELA, I r., 280 g E 0 Healthier Boiled BAJORŲ salami vacuum, a.r., 450 g Boiled BAJORŲ salami vacuum, a.r., 450 g E 7

Per 100 g / 100 ml

Energy 323 kcal 230 kcal
Fat 29 g 20 g
of which saturates 10,8 g 7 g
Carbohydrate 1,6 g 1,2 g
of which sugars 0,7 g 0,5 g
Protein 14 g 11 g
Salt 2,1 g 2,6 g

Figures from the product labels. Green is the better value.

Hot smoked salami BIOVELA, I r., 280 g
E
Hot smoked salami BIOVELA, I r., 280 g
323 kcal Fat 29 g Carbs 1,6 g Prot. 14 g
Sat. fat 10,8 g Sugars 0,7 g
280 g
Boiled BAJORŲ salami vacuum, a.r., 450 g
E
Boiled BAJORŲ salami vacuum, a.r., 450 g
230 kcal Fat 20 g Carbs 1,2 g Prot. 11 g
Sat. fat 7 g Sugars 0,5 g
450 g