Hot smoked pork ham WELL DONE, unclassified, 100 g or Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg?

Hot smoked pork ham WELL DONE, unclassified, 100 g Hot smoked pork ham WELL DONE, unclassified, 100 g D 36 Healthier Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg A 86

Per 100 g / 100 ml

Energy 109 kcal 114 kcal
Fat 2,5 g 1,1 g
of which saturates 0,5 g 0,5 g
Carbohydrate 0,5 g 1,1 g
of which sugars 0,5 g 1 g
Protein 21 g 25 g
Salt 2,3 g 1 g

Figures from the product labels. Green is the better value.

Hot smoked pork ham WELL DONE, unclassified, 100 g
D
Hot smoked pork ham WELL DONE, unclassified, 100 g
109 kcal Fat 2,5 g Carbs 0,5 g Prot. 21 g
Sat. fat 0,5 g Sugars 0,5 g
100 g
Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg
A
Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg
114 kcal Fat 1,1 g Carbs 1,1 g Prot. 25 g
Sat. fat 0,5 g Sugars 1 g
1 kg