Hot smoked pork ham WELL DONE, unclassified, 100 g or Hot smoked salted loin Kleboniška, A, 1 kg?

Hot smoked pork ham WELL DONE, unclassified, 100 g Hot smoked pork ham WELL DONE, unclassified, 100 g D 36 Healthier Hot smoked salted loin Kleboniška, A, 1 kg Hot smoked salted loin Kleboniška, A, 1 kg A 100

Per 100 g / 100 ml

Energy 109 kcal 139 kcal
Fat 2,5 g 3 g
of which saturates 0,5 g 0 g
Carbohydrate 0,5 g 0 g
of which sugars 0,5 g 0 g
Protein 21 g 28 g
Salt 2,3 g 0 g

Figures from the product labels. Green is the better value.

Hot smoked pork ham WELL DONE, unclassified, 100 g
D
Hot smoked pork ham WELL DONE, unclassified, 100 g
109 kcal Fat 2,5 g Carbs 0,5 g Prot. 21 g
Sat. fat 0,5 g Sugars 0,5 g
100 g
Hot smoked salted loin Kleboniška, A, 1 kg
A
Hot smoked salted loin Kleboniška, A, 1 kg
139 kcal Fat 3 g Carbs 0 g Prot. 28 g
Sat. fat 0 g Sugars 0 g
1 kg