Hot smoked LABANORO pork ham or Klaipeda hot smoked pork ham, 100 g?

Hot smoked LABANORO pork ham Hot smoked LABANORO pork ham E 7 Healthier Klaipeda hot smoked pork ham, 100 g Klaipeda hot smoked pork ham, 100 g C 68

Per 100 g / 100 ml

Energy 126 kcal 114 kcal
Fat 8,2 g 4 g
of which saturates 3,5 g 1 g
Carbohydrate 0,5 g 0,5 g
of which sugars 0,3 g 0,5 g
Protein 11,8 g 19 g
Salt 3,3 g 1,9 g

Figures from the product labels. Green is the better value.

Hot smoked LABANORO pork ham
E
Hot smoked LABANORO pork ham
126 kcal Fat 8,2 g Carbs 0,5 g Prot. 11,8 g
Sat. fat 3,5 g Sugars 0,3 g
1 kg
Klaipeda hot smoked pork ham, 100 g
C
Klaipeda hot smoked pork ham, 100 g
114 kcal Fat 4 g Carbs 0,5 g Prot. 19 g
Sat. fat 1 g Sugars 0,5 g
100 g